Ask and you shall receive!

Episode 7

Ask and you shall receive - why to ask for what you want

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Episode 6

Turn off the autopilot to live an intentional, amazing life.

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Overwhelmed by goal-setting? Do this instead!

Episode 5

Overwhelmed by goal-setting? Do this instead!

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Join the

Episode 4

"Best Year Ever" - live with intentionality.

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Is your whole life a mess? Wheel of life episode

Episode 3

Life a mess? See what's working - and what's not. 

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Think you don’t have time for self-care?

Episode 2

No time for self-care? This episode is for you.

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My why - and the importance of getting the self-care thing right

Episode 1

My why - and the importance of getting the self-care thing right

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