Are you ready for clarity, direction, and lasting transformation?

Discover "Less Stress by Design: Creating Your Personalized Self-Care Plan with The Becoming Method"

In the hustle of day-to-day work in healthcare, not to mention all of your personal roles and responsibilities, your own well-being can get lost in the shuffle.


"Less Stress by Design" is not just a coaching program; it’s your key to restoring purpose, clarity, and even excitement in a world where the demands are unrelenting, and your peace seems out of reach.

The Problem:

You're perpetually exhausted, your personal needs are sidelined, and despite your best efforts, stress is a constant companion. Let's face it; the ever-present pressure can diminish your spark, impact your care, and drain the joy from where it's needed most — your life

The Solution:

"Less Stress by Design: Creating Your Personalized Self-Care Plan with The Becoming Method"

A four-week solution crafted to unravel your stress, infusing your days with tranquility and purpose, one custom strategy at a time.

Over four weekly 1-on-1 sessions via Zoom, just 44 minutes each, I promise that together we will:


- Soothe Your Stress: Redirect the noise into a symphony of self-care.


- Reignite Your Passion: Remember what drew you to healthcare, and bring that zeal back to life.


- Boost Your Confidence: Stand in your strength, with every facet of your being radiating self-assuredness.


- Illuminate Your Uniqueness: Shine a light on your unique contributions, crafting a plan that celebrates the authentic you.


- Enrich Your Life: Embed meaning and intention so firmly in your days that every moment feels purposeful.


- Remedy Your Needs: Identify gaps, addressing them with a precision that rivals the care you give to others.

Program Benefits Include:


- Tailored Self-Care Careplan: A customized guide designed with and for you, championing your wellness journey.


- Flexible Access: Engaging, bite-sized sessions fit even the busiest schedules.


- Ongoing Support: Connect with a coach who cares and a community that understands.


- Measurable Outcomes: Concrete strategies that deliver observable changes in your stress levels and overall happiness.


- Connect with other like-minded healthcare professionals in our exclusive membership community, The Nurses' Breakroom - coming-soon! You will receive a complimentary month in this paid community as part of your Less Stress by Design Personalized Self-Care Plan coaching package.

Your no-risk* Investment:

For just $444**, you will not only gain insight into managing stress but also transform how you approach your daily life both within and outside the healthcare setting.


*100% Money Back Guarantee. After our first 44-min coaching session if you don’t feel this program is for you just, submit your completed homework within 7 days and I will issue you a full refund. I ask for your completed work because I believe that if you do the work, you’ll start seeing the promised results.


**payment options are available for a slightly higher total.


I developed The BECOMING Method™ by using:

- my nursing background

- the nursing process

- my own personal experiences

- my client interactions

It's a framework for empowering clients to get true transformation, not just a quick fix.

The BECOMING Method™ is a step-by-step process for:

- determining where you are

- deciding what to focus on first

- figuring out what matters most to YOU

- quieting the “should” and “supposed-to” voices

- developing a plan based on your unique strengths, gifts, and desires

- putting it all into action

- accountability for when it gets hard

You deserve to have your own needs met.

You deserve to figure out what you really want.

You deserve to live a life full of joy.

You deserve to take the time to learn the skills that will serve you for the rest of your life.

You deserve to be a priority.


Remember the commitment you made to care for others? It's time to renew that vow, but this time, make it to yourself. "Less Stress by Design" is not merely a program; it's a promise — a promise to lead you towards a space where the weight of stress is lifted, replaced by a crafted calm that springs from the heart of who you are and who you are becoming.

I’ve found that the “perfect” or “right time” doesn’t exist, but our fear will often make us believe it does.

I believe it’s never too late to live the life of your dreams, but if not now, when?

There is no better time than now to get started. I can’t wait to see you on the inside!

Less Stress by Design:


Creating Your Personalized Self-Care Plan with The Becoming Method


4-week coaching package


$444 one-time payment or

$125 in four weekly payments

  • 15-min initial Zoom session
  • Weekly 44-min Zoom sessions x 4 weeks
  • Unlimited text, email, Marco Polo, WhatsApp, or Messenger support between sessions
  • And work in between sessions that combines
  • assessments
  • teaching
  • handouts
  • personal work and reflection

Each piece works together to provide the clarity and guidance needed for quick and lasting results.

Each section and activity builds on itself to allow for rapid transformation.