Ready to feel calm, clear, and in control—without guilt?

Discover a step-by-step coaching program designed for busy healthcare professionals to reclaim balance, purpose, and joy.

The Problem:

  • You’re perpetually exhausted and overwhelmed.
  • Your personal needs get sidelined, despite your best efforts.
  • Stress and pressure are draining the joy from your work—and your life.


If this sounds familiar, you’re not alone—and it doesn’t have to be this way.


The Solution:
A Simple 3-Week Plan to Rediscover Calm and Clarity


Through my Less Stress by Design program, we’ll create a customized plan tailored to your needs. You’ll learn how to restore balance, set boundaries, and reconnect with what matters most—without adding more to your plate.”

3 Simple Steps

How We’ll Work Together to

Reduce Stress and Reclaim Balance

Week 1: Calm the Chaos and Find Your Center

We’ll quiet the overwhelm and create space for clarity and calm in your life.

Week 2: Reconnect with What Matters

Rediscover what inspires and energizes you, focusing on your priorities.

Week 3: Create Your Personalized Plan

We’ll craft a practical, step-by-step plan tailored to your unique needs and goals.


What You’ll Walk Away With

  • A tailored self-care roadmap that fits your busy life.
  • Weekly 33-minute coaching sessions designed for clarity and calm.
  • Flexible, bite-sized steps you can implement right away.
  • Ongoing support and accountability between sessions.
  • Measurable improvements in your energy, focus, and stress levels.

Your Investment

  • $99 one-time payment
  • or $40/week for 3 weeks

100% Money-Back Guarantee:

If you complete the first session and decide it’s not for you, I’ll refund your investment. I believe in the results—and I know you will, too.


You Deserve to Prioritize Yourself

I developed The BECOMING Method™ by using:

- my nursing background

- the nursing process

- my own personal experiences

- my client interactions


It's a framework for empowering clients to get true transformation, not just a quick fix.


The BECOMING Method™ is a step-by-step process for:

- determining where you are

- deciding what to focus on first

- figuring out what matters most to YOU

- quieting the “should” and “supposed-to” voices

- developing a plan based on your unique strengths, gifts, and desires

- putting it all into action

- accountability for when it gets hard


You deserve to have your own needs met.

You deserve to figure out what you really want.


You deserve to live a life full of joy.

You deserve to take the time to learn the skills that will serve you for the rest of your life.


You deserve to be a priority.

Remember the commitment you made to care for others?


It's time to renew that vow, but this time, make it to yourself.


"Less Stress by Design" is not merely a program; it's a promise — a promise to lead you towards a space where the weight of stress is lifted, replaced by a calm that wells up from the center of who you are and who you are becoming.


I’ve found that the “perfect” or “right time” doesn’t exist, but our fear will often make us believe it does.


I believe it’s never too late to live the life of your dreams, but if not now, when?

There is no better time than now to get started.


You spend your days caring for others—it’s time to care for you. Let’s create a plan that fits your life, restores your energy, and brings joy back into your day.


What Others Are Saying

I just finished finished my second session with Jenny. I highly recommend that you check out what she has to offer for yourselves. I need to make some serious lifestyle changes to become my best self for optimum health. Jenny’s coaching is helping me to identify the changes I need to make while offering realistic suggestions and choices that fit my lifestyle that will allow me to be successful. She also has mental exercises that helped me figure out what has been holding me back. - Sherry

I’ve been a coaching client of Jenny’s for a while now. She has empowered me to change things about myself without making me feel like they NEED to change. I love that we do things on my terms and in my own time. I am so grateful! - Ciara

I have been working with Jenny for the past 2 months. Coming into this I was very anxious, easily stressed, and fearful of things I couldn’t completely control. Working with Jenny has been a life changer for me. I have had stressful moments that could have turned into anxiety attacks, but didn’t, and I have set goals to face my fears and become my best self. If you are ready to live a better life and are willing to put in the work to get there, I 100% recommend Jenny as a guide for your journey! It is well worth the investment! - Becca


Less Stress by Design:

3-Week Coaching Package

  • 15-min initial Zoom session
  • Weekly 33-min Zoom sessions x 3 weeks
  • Unlimited text, email, Marco Polo, WhatsApp, or Messenger support between sessions
  • And work in between sessions that combines
  • assessments
  • teaching
  • handouts
  • personal work and reflection


Each piece works together to provide the clarity and guidance needed for quick and lasting results.


Each section and activity builds on itself to allow for rapid transformation.


Still have questions? Let’s chat! Book your free discovery call now.