Self Care Isn't Selfish:
The Compassionate Nurse's Step-by-Step Guide to Personalized Stress Relief
Book Bonuses
Grab your extra resources mentioned in the book now!
You'll get:
Printable wheel of life
Printable values worksheet
Printable permission slip
Journal prompts
Link to Julia Cameron’s morning pages
Guided visualization
Progressive muscle relaxation
Playlist
Guided meditation
Menu planning method
Link to schedule a free “Self-Care Isn’t Selfish” clarity call
Feedback link
Book list (from other authors)
Favorite apps and self-care tools
Hi, I'm Jenny!
I'm a hospice nurse with two decades of experience caring for patients and families through some of life's most difficult moments. I've experienced the challenges of balancing the emotional demands of hospice nursing while trying to care for myself, too.
I help hospice nurses reduce stress, prevent burnout, and love hospice again—without sacrificing their own well-being.
